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Sweet & Smoky! Grilled Peach Salad with Marinated Chicken & Black Rice

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Spicy Grilled Eggplant & Fresh Tomatoes | Easy Mediterranean Side Dish

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Protein Flip Blueberry Peach Quinoa Bake

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Roasted Beet & Carrot Salad, Root-to-Leaf Salad Magic. Easy, Colorful & Flavorful

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Vibrant Broccolini Salad with Crispy Chickpeas, Sumac Dressing, and Albacore Tuna

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Korean-Inspired Gochujang-Glazed Salmon with Garlic Spinach

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Pan-Seared Halibut with Mango Salsa & Saffron Black Rice | Summer on a Plate

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Grilled Chicken & Quinoa Power Salad

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Matcha Moringa Pesto Mushroom Zoodles | Healthy & Flavorful Pasta

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Healthy Summer Plate: Air-Fried Tofu, Grilled Veggies & Pesto with 20g of Unjury flavorless Protein

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Seared Scallops with Ot Gan Den Hot Sauce | Elegant & Easy Dinner Idea

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Healthy Chicken Skewers with Creamy Garlic Yogurt Sauce | Easy High-Protein Dinner

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Sheet Pan Fish Tacos with Creamy Avocado Sauce (High Protein + Easy!)

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Mediterranean Lentil Bowl with Zesty Sun-Dried Tomato Dressing | High-Protein, High-Fiber Recipe

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Marry Me Chickpea Soup with Kale | Creamy, Cozy & Irresistible

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Cozy & Aromatic Moroccan Lamb Stew Full of Flavor!

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Peruvian Grilled Chicken with Green Sauce and Air-Fried Peruvian Sweet Potatoes

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Authentic Chiles Rellenos Easy Homemade Mexican Comfort Food!

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Authentic Tortilla Soup with Pasilla Chiles

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Asian-Inspired Ginger Soy Cod | High-Protein & Delicious!

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Fish and Long Bean Stir-Fry Healthy Asian-Inspired Stir-Fry

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Pollo Agrodolce: Sweet & Sour Italian Chicken

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Caponata, Sicilian Eggplant with Bold Flavors Made Simple

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Elegant and Healthy Risotto Recipe | No Heavy Ingredients!

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Dubu Jorim, Korean Braised Tofu Recipe

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Daal Palak Recipe Easy Lentil and Spinach Curry

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Cozy Chicken and Barley Stew | Healthy Winter Dinner Idea

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Lotus Root Stir-Fry with Carrots and Snow Peas

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Easy Vegetarian Chili Recipe with Sweet Potatoes & Beans

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Mediterranean Cod & White Bean Stew with Toasted Pine Nuts

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Fresh Pistachio Crusted Chicken & Barley Salad

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Mediterranean Baked Tilapia with Cherry Tomatoes & Capers | Delicious & Healthy

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Delicious Tofu Saag with Garam Masala & Spinach

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Mediterranean Salmon & Lentil Salad Recipe

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Halibut in Corn Husks with Fresh Vegetable Saute| Seasonal Seafood Recipe

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Mediterranean Lentil-Stuffed Summer Squash Bowls

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Halibut Piccata with Black Rice, Broccoli & Pepitas

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Italian Zucchini and Tomato Casserole with Mozzarella & Parmesan

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Mediterranean Branzino with Zucchini & Tomatoes | Simple & Flavorful

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Gourmet Mushroom Medley with Spinach & Bean Puree | Easy Vegetarian Meal

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Roasted Cauliflower & Crispy Harissa Chickpeas | Flavorful Plant-Based Recipe

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Rouille Recipe | Mediterranean Sauce with Red Peppers & Saffron

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Roasted Branzino with Greek Ladolemono Sauce | Fresh & Flavorful Dinner

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Easy Pork Tenderloin with Chickpeas and Greens | Protein-Packed Meal

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Crispy Air Fryer Tilapia with Brussels Sprouts | Perfect 30-Minute Dinner!

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French Bouillabaisse Recipe | Perfect Mediterranean Seafood Stew

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Easy Lemon Asparagus Pasta with Walnuts & Capers | Vegetarian Spring Meal

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Mediterranean Herb-Crusted Tilapia | Perfect Weeknight Meal

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Lemongrass Salmon Fish Cakes | Easy & Flavorful Seafood Recipe!

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Mustard-Rosemary Salmon with Leeks & Fennel | Elegant & Healthy Recipe

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Sesame Tofu with Sweet Potato Match Sticks | Healthy & Delicious Plant-Based Meal

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Italian Shakshuka Baked Eggs

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Chicken Fajita Bowl Quick & Flavorful Dinner Idea

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Fresh Salmon & Avocado Salad with Dill Dressing | Healthy & Delicious!

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Cauliflower chicken fried rice

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Authentic Ribollita Soup Recipe Classic Italian Vegetable & Bread Soup

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lime salmon with pomegranate, and bulgur

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Mahi-Mahi & Black Rice Bowl – A Protein Flip Classic

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Baked halibut with brussel sprouts and quinoa

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Salmon with mint, pistachio, and pickled red onion

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Classic mussels with white wine

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Swordfish with an olive tapenade

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Roasted sumac salmon with brussel sprouts and pomegranate

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Baked halibut with brussel sprouts and quinoa

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Blackened salmon with Caramelized Onion & Sweet Potato Salad

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Sweet potato and lemongrass, almond butter curry

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Hungarian goulash

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Italian Soup with Red Potato

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Scallops with Black Bean Pasta | Elegant & Healthy Seafood Recipe

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Korean Barbecue

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Spinach, stuffed spaghetti squash

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Black rice sushi rolls

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Lentil pasta with tofu and Vegetables

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Rolled Oat breaded eggplant with sweet and spicy sauce

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Hungarian chicken paprika

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Chicken Tika Masala

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Barramundi Fish

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Stuffed turkey breast

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Pozole verde with mushrooms

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Spaghetti Squash with garbanzo beans and feta

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Porcini dusted Cod w Asparagus puree

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Autumn Butternut Squash with Sage and Apple

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Seared Scallops with ớt gà đen Hot Sauce

Elegant & Easy Dinner Idea

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Mediterranean Lentil Bowl with Zesty Sun-Dried Tomato Dressing

High-Protein, High-Fiber Recipe

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Healthy Chicken Skewers with Creamy Garlic Yogurt Sauce

Easy High-Protein Dinner

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Sheet Pan Fish Tacos with Creamy Avocado Sauce

High Protein + Easy!

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Marry Me Chickpea Soup with Kale

Creamy, Cozy & Irresistible

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Cozy & Aromatic Moroccan Lamb Stew

Full of Flavor!

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Peruvian Grilled Chicken with Green Sauce

and Air-Fried Peruvian Sweet Potatoes

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Authentic Chiles Rellenos

Easy Homemade Mexican Comfort Food!

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Asian-Inspired Ginger Soy Cod

High-Protein & Delicious!

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Authentic Tortilla Soup with Pasilla Chiles

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Fish and Long Bean Stir-Fry

Healthy Asian-Inspired Stir-Fry

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Caponata, Sicilian Eggplant

Bold Flavors Made Simple

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Pollo Agrodolce: Sweet & Sour Italian Chicken

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Elegant and Healthy Risotto Recipe

No Heavy Ingredients!

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Dubu Jorim, Korean Braised Tofu Recipe

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Cozy Chicken and Barley Stew

Healthy Winter Dinner Idea

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