From
4
This recipe is a quick and easy yet healthy dish that can be prepared as a weeknight dish This is a popular fish in Australia. It has a nice buttery flavor so the lemon butter sauce is a great Accompaniment. This recipe is high in protein and a great source of fiber while also being flavorful and colorful. While barramundi is a perfect fit for this recipe it may be hard to find so you can substitute with tilapia. The two fish have similar texture, shape, and size and since this is a lighter dish tilapia is a great substitute.
For Lemon Butter Mixture:
For the Fish:
Make the sauce:
Total Per Serving: Calories: ~445 Protein: ~36g Carbohydrates: ~9g Fat: ~31.5g Fiber: ~4g Sugars: ~1.5g
Nutritional disclaimer: Nutritional information is provided as a reference using AI and an online calculator. We recommend verifying the information independently. It could vary based on cooking methods, amounts, and ingredients used.
For Lemon Butter Mixture:
For the Fish:
USD
Barramundi Fish, Spinach, Cherry Tomatoes, Lemon Slices