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Zucchini Orzo Salad with Pepperoncini

Looking for a quick, healthy, and delicious salad idea? This Zucchini Orzo Salad with Pepperoncini is packed with Mediterranean flavors, crunchy walnuts, and creamy Parmesan cheese. Perfect for a light dinner, meal prep, or as a side dish for any occasion. Follow along as I show you how to prepare t

Serves 4 Prep 10 min Total 20 min
Zucchini Orzo Salad with Pepperoncini

Ingredients

Scale:
  • 1 cup dry orzo pasta
  • 1/2 cup walnut halves
  • 1/4 cup extra-virgin olive oil, plus 2 tablespoons, divided
  • 2 medium zucchini, halved lengthwise, sliced into half moons
  • 3/4 tsp kosher salt, divided
  • 1/4 tsp black pepper
  • 2 tbls fresh lemon juice
  • 1/4 cup sliced pickled pepperoncini, roughly chopped
  • 1/4 cup thinly sliced scallions
  • 2 tbls finely chopped fresh parsley
  • 1 garlic clove, chopped
  • 1/2 tsp ground cumin
  • 1/4 cup grated or shaved Parmesan cheese

Directions

  1. 1

    Bring a pot of generously salted water to a boil. Add orzo and cook until al dente. Meanwhile, heat walnuts in a large skillet over medium heat until browned and fragrant, stirring occasionally, about 3 to 5 minutes. Set aside.

  2. 2

    To the same skillet, add 2 Tbsp. olive oil. Add zucchini and cook, stirring occasionally, until browned, about 6 to 7 minutes. Season with 1/2 tsp. salt and remove pan from heat. Finely chop walnuts and add to a medium bowl.

  3. 3

    Add remaining 1/4 cup olive oil, lemon juice, pepperoncinis, scallions, parsley, garlic, coriander, and remaining 1/4 tsp salt and pepper. Stir to combine. Drain orzo and add to a large bowl. Add sautéed zucchini and pepperoncini dressing and toss.

  4. 4

    Stir in Parmesan cheese, taste and season with a pinch more salt. Notes Make-Ahead: Prepare the dressing up to 1 day ahead (without the walnuts) and keep refrigerated.

  5. 5

    Stir in walnuts right before assembling the salad.

Nutrition

Per 1 serving

Protein7.3 g
Fiber3.3 g
Calories400
Carbohydrates26.6 g
Fat30.9 g
Saturated fat3.9 g
Sugar3.9 g
Sodium430.7 mg

Estimated per serving. Actual values vary with brands, substitutions, and portion size. This is general information, not medical or nutrition advice.

Check every ingredient against your own allergies and dietary needs. See our Health & Nutrition Disclaimer.

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