Zucchini Orzo Salad with Pepperoncini | Quick & Healthy Mediterranean Recipe!
Cook Time
10 min
Total Time
20 min
Servings
4
Zucchini Orzo Salad with Pepperoncini | Quick & Healthy Mediterranean Recipe!
Looking for a quick, healthy, and delicious salad idea? This Zucchini Orzo Salad with Pepperoncini is packed with Mediterranean flavors, crunchy walnuts, and creamy Parmesan cheese. Perfect for a light dinner, meal prep, or as a side dish for any occasion.
Follow along as I show you how to prepare this refreshing dish step-by-step.
Don’t forget to like, comment, and subscribe on Youtube for more healthy recipes!
Zucchini Orzo Salad with Pepperoncini | Quick & Healthy Mediterranean Recipe!
Zucchini Orzo Salad with Pepperoncini | Quick & Healthy Mediterranean Recipe!
Looking for a quick, healthy, and delicious salad idea? This Zucchini Orzo Salad with Pepperoncini is packed with Mediterranean flavors, crunchy walnuts, and creamy Parmesan cheese. Perfect for a light dinner, meal prep, or as a side dish for any occasion.
Follow along as I show you how to prepare this refreshing dish step-by-step.
Don’t forget to like, comment, and subscribe on Youtube for more healthy recipes!
4
20 min
Ingredients:
1 cup dry orzo pasta
1/2 cup walnut halves
1/4 cup (for the dressing). plus 2 Tbsp. extra-virgin olive oil
2 medium zucchini, halved lengthwise, sliced into half moons
3/4 tsp kosher salt, divided
1/4 tsp black pepper
2 tbls fresh lemon juice
1/4 cup sliced pickled pepperoncini, roughly chopped
1/4 cup thinly sliced scallions
2 tbls finely chopped fresh parsley
1 garlic clove, chopped
1/2 tsp ground cumin
1/4 cup grated or shaved Parmesan cheese
Instructions
Bring a pot of generously salted water to a boil. Add orzo and cook until al dente.
Meanwhile, heat walnuts in a large skillet over medium heat until browned and
fragrant, stirring occasionally, about 3 to 5 minutes. Set aside.
To the same skillet, add 2 Tbsp. olive oil.
Add zucchini and cook, stirring
occasionally, until browned, about 6 to 7 minutes. Season with 1/2 tsp. salt and
remove pan from heat.
Finely chop walnuts and add to a medium bowl. Add remaining 1/4 cup olive oil, lemon
juice, pepperoncinis, scallions, parsley, garlic, coriander, and remaining 1/4 tsp salt and pepper. Stir to combine.
Drain orzo and add to a large bowl. Add sautéed zucchini and pepperoncini dressing and toss. Stir in Parmesan cheese, taste and season with a pinch more salt.
Notes
Make-Ahead: Prepare the dressing up to 1 day ahead (without the walnuts) and keep
refrigerated. Stir in walnuts right before assembling the salad.