Tofu with brussel sprouts and almonds

Serves

6-Apr

Cook Time

15 min

Total Time

30 min

Lunch

No items found.

American 🇺🇸

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4-5 garlic cloves chopped 2 tbls avocado oil 2 medium shallots chopped 16 oz brussel sprouts shaved 1 large carrot julienned 2 cups fresh quality tomatoes 1 tsp salt 14 oz tofu cubed 1/4 cup sliced almonds 2 tsp lemon

Ingredients

4-5 garlic cloves chopped
2 tbls avocado oil
2 medium shallots chopped
16 oz brussel sprouts shaved
1 large carrot julienned
2 cups fresh quality tomatoes
1 tsp salt
14 oz tofu cubed
1/4 cup sliced almonds
2 tsp lemon

Directions

Rinse dry and sauté the tofu in a dry pan tossing frequently until they get golden brown on all sides but still tender in the middle. Set aside.
In a large bowl toss the brussel sprouts and carrots.
In that same pan add the avocado oil, when hot add the shallots and garlic.
Sauté for 2,minutes then add the brussel sprouts and carrots.
Sauté 5-6 minutes until the vegetables start to get tender then add the tomatoes and salt stir and sauté for another 2-3 minutes.
Add the cooked tofu continue to sauté and add the lemon.
Add the almonds and heat through.