Spicy garbanzo beans

Serves

Cook Time

5 min

Total Time

10 min

Side

No items found.

American 🇺🇸

No items found.

This is a great dish for a week night meal. Not a lot of prep but protein and fiber rich. The beans can also be made as a great snack alternative or added to a meal-prep. Pictured here with flaked seared salmon.

Ingredients

1 15oz can of garbanzo beans, drained and rinsed
1 teaspoon of paprika
1 teaspoon of garlic salt
1/4 teaspoon of ground pepper
1/4 teaspoon of ground ginger
1/4 teaspoon of a chipotle powder
1/4 teaspoon ground cumin
1 tablespoon of lime zest
1 tablespoon of lime juice

Directions

Drain the and dry the garbanzo beans.
Add them to a dry pan and sauté for about 3 minutes.
Add the next 6 spices, Continue to sauté for another 2 minutes.
Add the lime and lime zest.
Saute for another 3 minutes.
Serve warm or cold.

1 15oz can of garbanzo beans, drained and rinsed
1 teaspoon of paprika
1 teaspoon of garlic salt
1/4 teaspoon of ground pepper
1/4 teaspoon of ground ginger
1/4 teaspoon of a chipotle powder
1/4 teaspoon ground cumin
1 tablespoon of lime zest
1 tablespoon of lime juice

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Serves

Cook Time

Total Time

Side

American 🇺🇸

Ingredients

Directions

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