Delicious Berry Chia Pudding with Greek Yogurt & Granola
Cook Time
10 min
Total Time
15 min + 2 hours chill time
Servings
2
Delicious Berry Chia Pudding with Greek Yogurt & Granola
Indulge in this delicious and healthy Berry Chia Pudding, a high-fiber breakfast or snack packed with nutrients! Made with fresh berries, chia seeds, Greek yogurt, and a hint of honey, this recipe by Chef Healthy Henry is both creamy and refreshing. Perfect for meal prep or a nutritious start to your day!
Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium. I like to add #JustBetterFiber (Find them at https://getjustbetter.com and use “ChefHealthyHenry” for a discount code). To up the fiber count.
The refrigeration lets the chia seeds expand to form a thick, creamy texture similar to tapioca.
Delicious Berry Chia Pudding with Greek Yogurt & Granola
Delicious Berry Chia Pudding with Greek Yogurt & Granola
Indulge in this delicious and healthy Berry Chia Pudding, a high-fiber breakfast or snack packed with nutrients! Made with fresh berries, chia seeds, Greek yogurt, and a hint of honey, this recipe by Chef Healthy Henry is both creamy and refreshing. Perfect for meal prep or a nutritious start to your day!
Chia seeds are a good source of healthy omega-3 fatty acids, plus they have fiber, iron and calcium. I like to add #JustBetterFiber (Find them at https://getjustbetter.com and use “ChefHealthyHenry” for a discount code). To up the fiber count.
The refrigeration lets the chia seeds expand to form a thick, creamy texture similar to tapioca.
2
15 min + 2 hours chill time
Ingredients:
2c blackberries, raspberries, (or your favorite berries) divided
1 cup unsweetened almond milk
1/4c chia seeds
1 tbls pure natural honey
1 tsp vanilla extract
1 tbls just better fiber
1/2c plain Greek yogurt (vanilla yogurt if you like a little sweeter)
1/4c granola
Directions
Puree 1 1/4 cups fruit and milk in a blender or food processor until smooth. Add to a medium bowl and mix in chia, honey, fiber, and vanilla. Cover and refrigerate for at least 8 hours and up to 3 days.
To serve adding in layers 2 tbls fruit mix, 2 tbls yogurt, 2 tbls fruit mix, 1/2 the remaining berries, and 1 tbl granola. To each bowl/cup.
