Soups & Stews
Broccoli soup with Cactus and Gruyere Cheese
This broccoli soup is another easy weeknight meal or a nice side dish to a bigger menu with protein. A great way to get some avocado fats, protein, and complex carbs in. I like to use Gruyere cheese giving it a nice gourmet and smooth texture. You can use a white sharp cheddar for a more salty and r
Ingredients
- 2 1/2-3 cups vegetable broth
- 6 cups broccoli crowns
- 1 14-ounce can white beans like cannellini beans, rinsed
- 1/4 teaspoon salt
- 1 cup cactus diced
- 1 cup gruyere cheese
- Garnish
- 1 avocado, diced or thinly sliced
- 1/4 cup shredded Gruyère cheese
Directions
- 1
In medium pot bring broth to a boil then add broccoli.
- 2
Cook until tender, about 8 minutes.
- 3
In a medium pan add olive oil.
- 4
When hot add the cactus and sauté for about 3-4 minutes.
- 5
Drain the broccoli reserving 3c of broth.
- 6
Add the broccoli, broth, and beans to a blender.
- 7
Pulse until combined, add the cheese and cactus then puree.
- 8
Add salt, taste adjust for seasoning and texture Garnish with avocado and a sprinkle of the gruyere cheese Serve warm.
Nutrition
Per 1 serving
Estimated per serving. Actual values vary with brands, substitutions, and portion size. This is general information, not medical or nutrition advice.
Check every ingredient against your own allergies and dietary needs. See our Health & Nutrition Disclaimer.
